SISTERS OF YOGA RETREATS
Where self-healing, sisterhood, and travel collide…
Sisters of Yoga (SOY) Healing Retreats were created to serve as a safe space for women of color to commune together, explore yoga, meditation, and other holistic modalities of healing with a supportive sisterhood. We’re incredibly excited to bring our growing online community together to travel, connect, heal, explore, and ascend! Come fill your cup up with the most divine self love your mind, body, and spirit deeply deserves. JOIN US ON OUR NEXT HEALING ADVENTURE!
A few of many amazing testimonials.
Wisdom of the Womb” Retreat Todos Santos, Mexico- 2023
2024 UPCOMING RETREATS
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ROOT TO RISE CHAKRA RETREAT
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NATURE AS MEDICINE DAY RETREAT
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WISDOM OF THE WOMB RETREAT
Our retreats are for the woman who is:
Curious to learn, explore, and know herself more deeply and intimately.
Wants to reconnect and/or deepen her connection to the divine feminine.
Desires (and deserves) to pour back into herself by indulging in soul-satisfying self-care activities.
Seeks to be surrounded by the energy of sacred sisterhood circles to be heard, seen, and honored.
Desires to transcend her limitations, experience positive transformations, and create life-changing memories.
Wants to temporarily leave behind everyday distractions to allow for relaxation, and allow inner change to occur.
Wants to connect closely with nature and feel an intimate sense of rejuvenation in a beautiful, tropical, sunny environment.
Seeking an experience that will leave you feeling expansive, recharged, reconnected, inspired, empowered, and supported.
Seeking a safe and sacred space to explore, to heal, to be witness, and held in the container of a supported sisterhood.
A GLIMPSE AT PAST RETREATS:
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'Wisdom Of The Womb' Womens Retreat
Todos Santos, Mexico | June 1-6, 2023
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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'Awaken To Radical Self-Love' Retreat
Dominican Republic | Aug 17-24, 2023
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Manifest, Mix, + Mingle Day Retreat
Atlanta, GA | Sept. 25, 2022
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Nature As Medicine Day Retreat
Atlanta, GA | Sept. 2022
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
What’s Included:
DAILY YOGA
GUIDED JOURNALING
INTENTION-SETTING WELCOME CEREMONY
HEALTHY DAILY CUISINE
SHUTTLE TRANSPORTATION TO OASIS
SACRED SISTER CIRCLES
SOUND BATH THERAPY
FIRE -SIDE GUIDED CIRCLES CHATS
HEALING WORKSHOPS
LOCAL CULTURAL EXPERIENCES
NATURE HIKE
GROUP PHOTOSHOOT
GROUP EXCURSIONS
LOCAL GIVEBACK ACTIVITY
SO MUCH MORE…
What’s Not Included:
ROUNDTRIP AIRFARE
TRAVEL INSURANCE **Highly Recommended**
GRATUITY & SOUVENIRS
Retreat Mock Itinerary
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4PM: Guest Arrival
5PM: Tour Property
7PM: Welcome Dinner & Orientation
12AM: Lights Out
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8AM: Morning Yoga + Journaling
9:30AM: Breakfast
11:00AM: Excursion
2PM: Lunch
4PM: Healing Workshop
6PM: Dinner
8PM: Sound Bath Meditation
12AM: Lights Out
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8AM: Breakfast
10AM: Zip-Lining Excursion
2PM: Lunch
4-6PM: Free Time
6PM: Dinner
8PM-10PM: Sacred Healing Ceremony
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8AM: Breakfast
10AM: Late Morning Yoga
11-4PM: Free Half Day
5PM: Dinner
7PM: Wellness Workshop
10PM: "Into The Night" Pool Party
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8AM: Breakfast
9AM: Yoga Class + Journaling
11AM: Free Time
1PM: Lunch
2PM: Group Photoshoot
6PM: Dinner
8PM: Sacred Ceremony + Healing Circle
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8AM: Closing Meditation
9:30AM: Breakfast
11AM: Check Out
The Statistics & Our Why
Whether from lack of resources, education, support, access to medical care, or basic human welfare, nearly half (49%) of black and brown women over the age of 20 have some type of heart disease, and 77% of black and brown women age 20 and older are obese or overweight. We are 20% more likely to experience serious mental health problems than the general population, and even with the mental and health care that IS given, it is often met with misdiagnoses, inadequate treatment and a lack of cultural competence. This continued poor welfare concern, lack of education on physical and mental health, and little to no resources to pull from, affects every aspect of our lives:
How we navigate our human experience.
How we feed ourselves physically, mentally, spiritually, and emotionally
How we take care of ourselves (self-worth and love)
How safe we feel in our own bodies.
How we connect to the world around us.
How we connect with each other.
How we deal with our trauma and emotions.
How we raise our children.
How we love.
and so on….
Our retreats are dedicated and designed to shifting the current climate of our community by creating space to explore a deeper connection to Self, collective consciousness, and cultivate a healthy, sustainable lifestyle through the modalities of yoga, mindfulness, and holistic wellness.
We invite you join our Sisters of Yoga (SOY) family. 🤗 Come and be held like a warm hug… Allow yourself to come with an open heart and mind; Set your personal intentions for what you would like to get from this experience; Align yourself to receive the awakening and healing that you deeply desire and deserve.
